Do you find yourself struggling with personal and/or work relationships? Is it challenging to communicate your needs and set boundaries? Are you facing challenges with your partner and in your dating life? Sometimes a person lacks the support system or the inner resources to make a change after a hard blow and could become depressed or anxious.
My specialty is to work with each person to help them build up their strengths and attain the personal growth they want to accomplish. I have extensive experience working with clients who are dealing with difficult relationships, sadness, anxiety, job changes, self-esteem, relocation, grief, etc.
Get Unstuck! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy that has been proven effective for treatment of trauma and stressful events (such as car accidents, public speaking and test anxiety). EMDR is a set of standardized protocols that incorporates elements from a number of treatment approaches. EMDR therapy has helped millions of people of all ages reprocess and heal psychological stress. EMDR works by targeting and resolving disturbing memories, and has been widely used to treat many conditions and diagnosis which have disturbing memories.
My ability to listen with a caring heart and a relaxed style, allows me to speak candidly when I need to. Whether you are dealing with deep wounds, feeling lost and frustrated, or having recently been betrayed, my engaged and integrated style of therapy can help you feel more fulfilled.
Our busy and sometimes frenzied schedules can blur what is important to us, and often in the midst of these busy times we may feel the nudge and hear that quiet voice that calls us to seek peace, inner strength, acceptance, and action. Together we can work on the best approach to meet your needs. I will listen completely and offer you reflection and feedback about what I think might be getting in the way. If you need to talk to someone to help you work through what life has dealt you then please call or email me.
In addition to traditional therapy, I have a Christian/Catholic background and I am open to all faiths.
My specialty is to work with each person to help them build up their strengths and attain the personal growth they want to accomplish. I have extensive experience working with clients who are dealing with difficult relationships, sadness, anxiety, job changes, self-esteem, relocation, grief, etc.
Get Unstuck! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy that has been proven effective for treatment of trauma and stressful events (such as car accidents, public speaking and test anxiety). EMDR is a set of standardized protocols that incorporates elements from a number of treatment approaches. EMDR therapy has helped millions of people of all ages reprocess and heal psychological stress. EMDR works by targeting and resolving disturbing memories, and has been widely used to treat many conditions and diagnosis which have disturbing memories.
My ability to listen with a caring heart and a relaxed style, allows me to speak candidly when I need to. Whether you are dealing with deep wounds, feeling lost and frustrated, or having recently been betrayed, my engaged and integrated style of therapy can help you feel more fulfilled.
Our busy and sometimes frenzied schedules can blur what is important to us, and often in the midst of these busy times we may feel the nudge and hear that quiet voice that calls us to seek peace, inner strength, acceptance, and action. Together we can work on the best approach to meet your needs. I will listen completely and offer you reflection and feedback about what I think might be getting in the way. If you need to talk to someone to help you work through what life has dealt you then please call or email me.
In addition to traditional therapy, I have a Christian/Catholic background and I am open to all faiths.
